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Need Help? National Helpline Provides Support
The SAMHSA National Helpline is a confidential, free, 24/7 service, connecting individuals and families with mental health and substance use disorder resources. Whether you're struggling with your own issues or looking to support someone else, the Helpline can offer support. Call 1-800-662-HELP (4357) to connect with a trained professional who can help you toward relevant treatment and support options. For more information, visit their website at https://www.samhsa.gov/find-help/national-helpline.
Crisis Text Line
When feelings of despair, you don't have to go through this by yourself. Crisis Text Line is a anonymous and free service that provides round-the-clock comfort via text message. Simply text HOME to 741741 from anywhere in the US, anytime, and a trained Crisis Counselor will be there to provide a safe space. They can help with a variety of challenges including anxiety, depression, relationship problems, trauma, thoughts of self-harm, and more.
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